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Roasted Broccoli with Sunflower Seeds Grain Bowl

40 minutes·Serves 4

The inspiration for this dish is the beautiful Green Goddess bowl at Café Gratitude in L.A. I tried to recreate the multi-layered specialty at home but by the 19th step I was over it. All I really wanted was a simple, flavorful grain bowl. So I took the roasted broccoli and added only a few more ingredients, including Cotija, a crumbly, salty Mexican cheese reminiscent of feta. It’s just what I wanted. Note: To use the broccoli stalks, in addition to the florets, peel off the tough outsides with a knife or vegetable peeler, and chop them up.

Ingredients

  • 1 large head broccoli, chopped
  • 3 garlic cloves, chopped
  • 1 ½ teaspoons ground cumin
  • 3 tablespoons olive oil, divided
  • ½ teaspoon salt
  • Red pepper flakes
  • Freshly ground black pepper
  • ½ cup roasted sunflower seeds

Serving suggestion

4 cups cooked brown rice

1 cup chopped fresh cilantro

2 tablespoons lime juice

1 tablespoon olive oil

½ teaspoon salt, plus more if needed

Freshly ground pepper

Crumbled Cotija cheese

Instructions

  1. 1Preheat the oven to 400 degrees. Mix the broccoli, garlic, cumin, olive oil, ½ teaspoon salt, red pepper flakes, and black pepper with your hands on a large sheet pan.
  2. 2Roast for 20 to 25 minutes, or until the broccoli is just tender when pierced with a fork. Remove from the oven and stir in roasted sunflower seeds. Set aside the Roasted Broccoli with Sunflower Seeds.
  3. 3Mix the rice, cilantro, lime juice, olive oil, and ½ teaspoon salt in a large bowl. Season with pepper and more salt, if needed. Divide into four bowls.
  4. 4Serve the Roasted Broccoli with Sunflower Seeds on the rice bowls, and top with Cotija cheese.

Easy Ingredient Swaps

Quinoa for the rice

Broccolini for the broccoli

Feta or shaved Parmesan for the Cotija cheese

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